T25 workout cardio4/1/2024 I experimented for the last year to design a program that delivers the same kind of results you'd expect from an hour-long program, in under 30 minutes. “ Did you know that all you need is 25 minutes a day.to get in the best shape of your life? Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise. So Push Play and focus for 25 minutes and GET IT DONE! These fast-paced workouts are jam packed with dynamic, hi-intensity moves designed for maximum efficiency and effectiveness. Y aquí una pequeña reseña en ingles que encontré:įocus T25 is 25 minutes of pure intensity and 100% focus. Ya esta disponible el mas nuevo programa de nuestro querido Shaun T, FOCUS T25 un programa tan intenso que lograras ver resultados con solo 25 minutos al día por 10 semanas.ĪL FINAL DEL POST LES DEJO EL LINK PARA DESCARGAR EL TORRENT O DESDE MEGA
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